Individual Counseling · Washington
From flickering embers to enduring power.
Trauma-informed, neurodivergence-affirming therapy — for people whose stories are shaped by culture, systems, and family.
Our Approach
Every person carries a spark. We help it grow steady.
Many of the people we work with have complex relationship histories — experiences that live in the body, show up in partnerships, and echo across generations. Healing doesn't happen in isolation from the world around us.
At Embers of Empowerment, we blend evidence-based modalities like EMDR with attachment-focused, family-of-origin work through ego state therapy — always with deep respect for your identity, culture, and lived experience.
Trauma-informed
Safety, choice, and pacing come first. We move at the speed your nervous system can trust.
Neurodivergence-affirming
Your brain isn't a problem to fix. We adapt therapy to how you think, feel, and process.
Systems-aware
We honor the micro and macro influences of culture, systems, and family on who you are.
Services
Specialized care for individuals.
Trauma & EMDR
Eye Movement Desensitization and Reprocessing helps the brain reprocess painful memories so they lose their grip on the present.
Neurodivergent Care
Affirming support for ADHD, autism, and other neurotypes — including late diagnosis, burnout, masking, and sensory needs.
Individual Counseling
A steady space to explore anxiety, grief, identity, family patterns, and the stories you carry.
Attachment & Family of Origin
Ego state therapy offers a gentle way to explore parts of self shaped by early experiences and attachment patterns.
Who You'll Work With
Our practice holds one shared belief: you are more than what happened to you.
Kaitlyn Chapman
Licensed Mental Health Counselor (LMHC)
Specializes in trauma and neurodivergence, with training in EMDR. Kaitlyn offers individual counseling rooted in safety, curiosity, and respect for how each person's mind works.
Insurance
Care that fits your coverage.
We're in-network with Medicaid/Apple Health and many commercial plans. Not sure where you stand? Our guide walks you through Apple Health eligibility step by step.
Apple Health & client rights guideFees & Transparency
Therapy shouldn't feel out of reach.
Sliding fee scale
$95 – $180 per session, depending on service and your financial situation. Just ask — no lengthy justification required.
Superbills
Have out-of-network benefits? We provide superbills you can submit to your insurer for possible reimbursement.
Good Faith Estimates
Paying out of pocket? You're entitled to a written estimate of expected costs before your first session.
Request Appointment
Reaching out is the first spark.
Send a message or call for a free consultation. We'll talk through what you're looking for, your insurance, and whether we're a good fit.
(509) 252-5070kaitlynchapman@emberscounseling.org